Sport Injuries
Back and Neck problems
Work Related Injuries
Joint Sprains
Injured yourself at a recent game or training? We have professional Physio’s waiting to look after you.Don’t delay your recovery any longer, call us now to get yourself back on track. No one likes sitting on the sideline watching when they could be helping out the team and having fun.
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Are you hurting when you bend or twist? This may affect your exercise regime, your mood and productivity.Come and see our professional team we will give you the right advice,tests and complete treatment solutions.
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Are you off work or on light duties due to an injury? Get professional help,no referral needed.ACC cover is available for your work injuries.Here at total Body Physiotherapy we have the expertise to help you recover from any work related injury.Don’t delay and get that problem sorted now.
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Joint sprains-Rolled your ankle? Sore shoulder? Twisted your knee?Pain?Swelling?For any niggles call us or book an appointment online NOW
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Jade has over 18 years experience as a physiotherapist. He has worked with local and elite sports teams such as the Waikato Chiefs, Auckland U19s and 21s soccer and many premier sports teams. He is owner of 5 clinics in Auckland and is passionate about giving the absolute best treatment to his clients….
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Stretching your muscles helps to prevent possible muscle strains, sprains and injuries In order to receive the benefits of stretching, hold a comfortable stretch (no pain) for about thirty seconds.......
Warm up before you begin. A 10-minute walk followed by some stretches for your upper and lower back, neck, arms, and legs. Roll your shoulders back in a circular motion......
Ice is an effective natural pain killer and anti-inflammatory. Ice should be applied over the inflamed area in the acute or early stages of your problem. Whenever you experience swelling,......
14 Fusion Rd, Flat Bush, Auckland
09 265 2323
Mon-Fri : 7am - 6.30pm
41 Meadowlands Drive Sommerville Auckland (inside the Cockle bay tennis club)
09 534 5990 Mon-Fri : 9am - 6.30pm
2 Rangiwai Rd, 09 817 7377 Mon-Fri : 7am - 6pm
Lloyd Elsmore Leisure Centre , Sir Lloyd Drive Pakuranga, Auckland (Lloyd Elsmore Leisure Centre)
09 535 1932 Mon-Fri : 7am - 7pm & Sat 9am - 1pm
Shop N210, 286 Mt Wellington Highway 09 573 5788 Mon-Fri : 7am - 5pm
25 Sandspit Road 09 573 5788 Mon-Fri : 9am - 2pm
